Author, speaker, corporate trainer, seminar leader, and transformational coach.
Do you wish you can enjoy your life more? You can, beginning today. Here's an excerpt from Enjoy Your Life to the Max by Dr. Nella Godfryd:
Many people struggle to enjoy their lives or wish they could enjoy them more. Some of the reasons for this are: (a) believing they need more resources, (b) wishing they had better relationships with others, (c) focusing predominantly on the past or the future, (d) not knowing how to enjoy their lives more, (e) needing to be reminded or motivated to enjoy their lives more, and (f) it is a challenge for them to enjoy their lives more…
If you are struggling to enjoy your life, or wish you could enjoy it more, then this book is for you. In it I share with you 31 free or inexpensive things you can do to help you enjoy your life to the max. Enjoying one’s life to the max means living fully and having the best possible experience that makes you happy. You do this on a daily basis. As you focus on living fully and having the best possible experience from every day, you will enjoy your life to the max, and you will be a happier person.
This book will help you enjoy your life to the max. It is written in a concise manner with simple, practical things you can do beginning today. Some things may be new to you and others may be reminders (as they are for me). Many of us need to be reminded about certain things at times, including making enjoying our lives one of our priorities.
There are 31 short chapters in this book and I encourage you to read one every day for the next 31 days and do the exercises at the end of each chapter before going on to the next chapter. As you do so, remember, knowledge is not power. It is the application of knowledge that is power. Apply what you learn and focus on enjoying your day to the max.” (Excerpt from Enjoy Your Life to the Max: 31 Free or Inexpensive Things You Can Do by Dr. Nella Godfryd)
God wants you to have a good, full life, and there are many free and inexpensive things you can do to enjoy your life, beginning today. Some of the things discussed in this book include:
Also included are real life stories, tips, and exercises to help you enjoy your life every day and make it a habit to do so. When you do this daily, you will enjoy your life to the max.